This week on the Aging Today podcast, I interviewed Georgena Eggleston of the Integrated Wellbeing Institute. Georgena explains the emotional process of grief. A great friend and popular guest, Georgena joins us again on Aging Today. We know we are all in a time of global grief.
And we can’t just “think” our way through it, because grief is an emotional process. The rawness, fragility, utter confusion, and fatigue are part of the cycle. To begin to heal into well-being, one must recognize the grief within. (After all, grief is an inside job.) Once we realize we have been immobilized, we feel driven to reclaim our lives. That’s when Georgena and her Well-Being Institute can provide the help we crave. AgingToday.us
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